Fitness Knock Out Kickboxing Program (Ages 16 & Up)


I’ve discovered one of the most effective methods for developing a leaner, firmer, and healthier body. At East Coast Karate, our clients know that a training certificate doesn’t mean anything if you don’t have the know-how to get your clients results.

At East Coast Karate we offer an amazing Kickboxing program for people who are looking to get a leaner, meaner, sexier body, get in the best shape of their lives all while having a ton of fun.

Our Kickboxing program is an awesome cardiovascular workout that will help you to burn as many as 800 calories in a one hour class. In our program, you get the best of both worlds, with fun and exciting classes that not only teach you the techniques of the professionals, but also give you a great outlet for stress.

What you really want to ask yourself are questions like:

1. Do you want results?
2. Is the overcrowded, unfocused atmosphere of a health club going to give you the results you want?
3. Are you able to get in shape on your own?

As you answer these questions, remember this:
If you keep doing what you have always done, you’ll keep getting what you have always gotten.

Here are some of the most commonly asked questions about our Fitness Kickboxing Program…

A: No. Your workout is personalized to your exact needs. After we analyze your present condition, we tailor a program that gives you the results you want. If you want inches off your waistline, your custom tailored program will make it happen. If you want to be stronger and have more endurance, you’ll get that too.
A: We don’t train people to look like body builders. We’ll be training you to be physically fit and healthy, not to win physique contests.
A: We help you ever step of the way during each and every workout. We monitor your training and make the necessary adjustments. This is not a gym where we sign people up and forget about them. You are in good hands EVERY TIME you walk into East Coast Karate. That is my personal guarantee.
A: Are you doing it on your own now? If not, admit the truth. You need help. Michael Jordan had a personal trainer. Tiger Woods has a personal trainer. Do you think highly motivated athletes like these could do without one? It helps to have someone coaching you. Doing it alone just doesn’t cut it, plus it is not quite as fun as being around like minded people shooting for the same goal as you. All of our staff are expert motivators.
A: Absolutely. We’ll give you a program that will melt your body fat off. Most importantly, it’s a program that is easy to follow. You’ll be able to stay on it for life and you won’t feel deprived. Of course, if you don’t need to be on a diet, We wouldn’t give you one. We would just concentrate on the exercise.

A: We train a “select group” of people. What this means is that you must prove to us that you are worth having as a client. Just because you have the time and money doesn’t mean we’ll take you. We train people who want results. We believe that training people who are not committed wastes time and money- and damages our reputation as a Fitness Center. It is a definite lose-lose situation. We prefer a win-win situation. Also, We only have room for a select amount of full-time clients, not hundreds of people who sign up, but never show. If you want us to work with you, you need to show us that you are going to take advantage of what we have to offer. If you think of our services as just another “class you’d like to try”, well, you might as well go to a health club. This program is for people who are serious about getting in shape, and improving their lives.

New Student Kickboxing SPECIAL

Now is the time to take advantage of our amazing trial offer of three classes with choice of free gloves or Knock Out Kickboxing T-shirt…

All For Only $19.99!

Sign up NOW and we will set up your first class today!

Have Any Questions?

To get started, all you have to do is fill out the contact form below, or give East Coast Karate call to set up an appointment to meet one of our certified instructors. You may also send us an email and we will be happy to get back with you.